Nguva yekupisa inopisa inguva yakanaka yekubvisa kutonhora uye kunyorova kubva mumuviri.Sezvo tembiricha inokwira, mwando uri mumhepo unokwirawo.Nokudaro, inonyanya kukuvadza kune vanhu vane hunyoro hunorema.
1. Hunyoro mumuviri hunotonhora uye hunyoro kana hukasangana nechando, hunova hunyoro hunopisa hunosangana nekupisa, uye hunoita rheumatism kana hunosangana nemhepo, uye kana hunyoro huri pasi peganda, kufuta kunoumbwa;
2. Kana unyoro husina kubviswa kubva mumuviri, vanhu vanowanzogara kwenguva refu yakasununguka zvigaro uye zvigaro zvisina kuumbwa.Yellow uye girizi rurimi;
3. Vanhu vane hunyoro hunorema havagoni kurova simba ravo zuva rose, izvo zvinokanganisa kushanda kwematumbo, pfungwa dzavo, nhengo, chiuno nemuviri zvinorema uye hazviteereri, uye vanogara vachinzwa kuti chimwe chinhu chakaputirwa mumuviri wavo, uye ivo zvakare. usimbe kufamba;
4. Vanhu vane hunyoro hunorema vanowanzoita kuropafadzwa kwemuviri uye chimiro chekuputika.
Nzira yekuziva sei kana iwe wakanyanya kunyorova
1. Mvere dzinofariramafuta;2. Chisomafuta;3. Kudonhedza mvura pakurara (unyoro hunobuda hwoga);4. Defecation inonamira (haisi nyore kugeza) uye ine tsvina yakawanda;5. Dumbu diki;6. Munzeve Manyoro (nzeve Zen kunyorova);
Iyo yakanakisa zano ndeye kushandisa kupisa kwekunze kudonhedza meridians ne moxibustion uye rega muviri udzinge kutonhora uye kunyorova kubva mumuviri.Inwa zvinodziyachais zvakakodzera kuwedzera simba remuviri uye kubatsira muviri kubvisa kutonhora nekunyorova.
Green tea: Ehe, green tea ndiyo yekutanga sarudzo yekunwa tii kubvisa hunyoro mwaka uno.Kana iyo green tea pachayo isina kuviriswa, mashizha etii haazove oxidized, uye zvinhu zvakasiyana-siyana zvemashizha matsva zvinogona kuchengetwa kusvika pamwero mukuru.Iyo yegirini tii ine yakawanda yakawanda ye caffeine, tii polyphenols uye zvimwe zvikamu zvinogona kuchengetwa zvakanyanya.Naizvozvo, kana ukanwagreen tea, zvinonyanya kubatsira diaeresis.Semuyenzaniso, Dongting Biluochun, West Lake Longjing, Huangshan Maofeng, Xinyang Maojian, Anji white tea, etc. ese ane mukurumbira Chinese teas.Green tea inotonhora mumasikirwo.Kune shamwari dzinotonhora mumuviri wavo, dzinofanirwa kutarisisa kuona kana kunwa zvishoma.Kana pane mhinduro, rega kunwa.Shamwari dzetii dzine dumbu rakashata dzinofanirawo kuteerera matumbu avo.Kana vakawana kusagadzikana, vanofanirawo kunwa zvishoma kana kwete.Kune boka rakajairwa, kana muviri uchinge wavandudza, unogona kufunga kunwa nemamwe ma teas.Inwa green tea mangwanani uye imwe tea masikati.
Pu'er ripe tea:nzira iri nyore yekubvisa hunyoro-gadzira hari yePu yekare yakaibva, inwa zvishoma nezvishoma, inwa kusvikira maoko ako netsoka zvapisa, dikita zvishoma kuseri kwehuma yako, uye kunhuhwirira kwetii kwakazara kwakakukomberedza, saBe. sauna yepanyama, ingave sei nekunyorova mumuviri wako.
Oolong tii: Vanhu vazhinji vane hunyoro hunorema vane hurombo hwespleen uye mudumbu mabasa.Panguva ino, unogona kusarudza oolong tii uye mamwe anodziya uye anovaka tii ekunwa.Kunyangwe iyo dehumidification mhedzisiro isiri yakanyanya kukurumidza, kunwa kwenguva refu kuchiri kushanda.
Bhari tii: Iyo dehumidification mhedzisiro yebhari tii yakanyanya kunaka.Tenga bhari kubva kuchitoro chikuru, wonyika mumvura, woigeza, woiomesa pazuva (pamumvuri), woiisa muhari, pfutidza moto wakaderera uye urambe uchikurunga kusvikira bhari yachinja ruvara uye kunhuhwirira kwemafuta. gorosi rinobuda.Zvadaro bvisa moto uye uite kuti itonhore.Uya nemvura kumota, uise mubhari yakakangwa, wozoisa moto kune moto wakadzika uye simira kwemaminitsi gumi nemashanu, wozodzima moto, uye iwe unogona kuisa mukapu uye kushumira.Pazuva rakanga rine makore, akabata tii inopisa yebhari muruoko rwake, kuravira kwakapfuma kwakatsvedzerera mumuromo make nekutapira kwakaibva.Zvinonakidza sei.
Ginger Black Tea:Pasina mubvunzo, yakafanirwa nezita rayo.Kunwa kapu yeginger black tea mumamiriro okunze anotonhora uye ane mwando kunozorodza sokunyura mubhabhu rinopisa pazuva rinotonhora.Nzira yekugadzirira iri nyore, ingoisa zvimedu zvishoma zveginger mukati mehuni inopisa uye yakagadzirira kunwa.
Wolfberry uye bhari tii: 300 magiramu ebhari, zvishoma zvewolfberry, 2-3 tsvuku tsvuku, shuga yedombo, uye mvura.Sarudza tsvina kubva kubhari yakatengwa, simbura nemvura yakachena uye udzore unyoro;isa bhari mupoto, usaisa mafuta mugango, pfutidza moto wakaderera uye kurunga-gocha bhari kusvikira kunhuhwirira kwebhari kwadzimwa.Cheka mazuva matsvuku nepakati kana kucheka maburi uye woaisa mu teapot.Bata zvishoma zvishoma medlar uye uzviise mukati. Kana iwe uchida kutapira, unogona kuisa shuga shoma yedombo, woisa mubhari yakakangwa, sukurudza mumvura inopisa inopisa, uye soak 5 Inwa mu -10 maminitsi.Misodzi yaJobho yakanakira mvura nekuzvimba, inosimbisa nhokwe nekubvisa kunyorova, tsinga dzinopfava uye kubvisa chiveve, kubvisa kupisa uye kubuda ura, nezvimwewo. Mushonga unowanzoshandiswa pakuita diuresis nekunyorova.Coix mhodzi uye wolfberry tii inosimbisa chiropa, inovandudza maziso uye inobvisa kunyorova.
MASHINE YOKUPAKA TI -JIANGYIN BRENU INDUSTRY TECHNOLOGY CO.,LTD
Nguva yekutumira: Jun-23-2021