Ruzivo rweti yetii yakachena yemapapu

1. Honey grapefruit tea

Mu "Compendium yeMateria Medica", zvakanyorwa kuti mazambiringa anotapira, anovava uye anotonhora mumasikirwo, uye ane maitiro ekugadzirisa qi, kugadzirisa phlegm, kunyorovesa mapapu uye kuchenesa matumbo.Inonyatsokodzera kuvarwere vane spleen supplementation, kurasikirwa kwechido, muromo usina simba uye kuderera kusina kunaka.The expectorant uye nyota quenching effect yegrapefruit chaiinogona kuvandudza kukuvadzwa kwekuputa kune turakiti rekufema, pahuro uye esophagus.Pakati pavo, vhitamini C yakawanda inogona kubvisa kuneta uye anti-oxidation, uye hesperidin inogona kugadzirisa ropa uye kuvandudza kukwegura kwevascular kunokonzerwa nekusvuta.

2. Kumquat Tea Kumquat

Yakapfuma muvhitamini C, kumquat glycosides nezvimwe zvinoshandiswa, uye ine mabasa ekusimudzira mvura yemuviri uye kupedza nyota, kuderedza phlegm nehuro, kudzivirira kutonhora.Kumquat zvakare yakapfuma muprotein, mavitamini nemaminerari.Chikafu cellulose chirimo chinogona kubatsira muviri wemunhu kuvandudza physiological function of the intestine, kudzora peristalsis yeura, uye kupfupisa nguva yekugara yemarara echikafu muura, nekudaro kuita kuti muviri wemunhu Uderedze kubatwa kwehupfu.

3.Osmanthus tea

Kuturika tea inonhuwirainokodzera mweya wakashata, kurwadza kwemhepo-moto, mazino anopisa mudumbu uye mazino anopisa mazino.Osmanthus inonhuhwirira inodziya muchisikigo uye inopinza mukuravira.Iine migumisiro yekusimbisa mudumbu, kugadzirisa phlegm, kukurudzira mvura yemuviri, uye kudzikamisa chiropa.Inogona kurapa phlegm uye kukosora, intestinal rheumatism, dysentery, mazino, mweya wakashata, kurasikirwa nechido, amenorrhea uye kurwadziwa mudumbu.Iwe unogona kusarudza magiramu matatu e-smanthus inonhuhwirira, 1 gramu yetii yakasviba kana 3 gramu yegreen tea.

4. Ruo Han Guo Tea

Chibereko cheLuo Han Guo chine hutano hwepamusoro.Zvose zvehuga zvemichero yakaomeswa ndeye 25.17-38.31%, kunyanya inotapira glycosides iyo inenge 300 nguva inotapira kupfuura shuga.Muchero mutsva unewo vhitamini C, mapuroteni uye amino acids.Muchero wacho unotapira uye unotonhorera, une migumisiro yekunyorovesa mapapu, kubvisa kupisa, kubvisa kupisa, kukurudzira mvura, uye kubvisa chikosoro.Inogona kurapa kuneta, chirwere cheshuga, bronchitis uye tonsillitis, pharyngitis, acute gastritis, asthma, etc.

5.Green tea

Nekuda kwekuti kupisa kwefodya kunoburitsa mamwe makomisheni, aya macompounds achaita kuti madziro emukati etsinga awedzere, kuwedzera shuga yeropa, kukonzera thrombosis, arteriosclerosis uye mamwe matambudziko nyore.Inwa yakawanda green tea panguva ino, makatechini ari mairi anogona kudzivirira zviri nani kuiswa kwecholesterol pamadziro emudziyo weropa, uye panguva imwechete inoita basa mukuderedza shuga yeropa.Uyezve, theophylline mu green tea ine diuretic effect, iyo inogona kupfupisa nguva yekugara yezvinhu zvinokuvadza zvinounzwa nekusvuta mumuviri, uye kutamba diuretic uye detoxifying effect.

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